Traditional kefir – the beverage centenarians swear by
There is a reason why kefir is known as the beverage of centenarians from the Caucasus. Kefir boasts a wide array of health positive...
Spring cleaning for your house and your body
Although a little late, spring is finally coming after a long, exceptionally cold and white winter. Nature is awakening, and so are people. Spring...
Ancient beverage for the modern human
Kefir is a beverage that boasts a rich nutritional value in addition to its rich history. The famous explorer and merchant Marco Polo mentioned...